Posts Tagged ‘healthy’

The Everything Canning and Preserving Book: All you need to know to enjoy natural, healthy foods year round (Everything Series)

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More and more people are beginning to can and preserve, whether for health benefits or to save money. Complete with step-by-step instructions, recipes, and tips, this book is a must for beginning and experienced canners alike. With this book you will learn to:Preserve fresh foods by drying, freezing, canning, and picklingFind and use the tools need [Read More]

An Introduction to Healthy Eating for Your Family

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How To Create Easy, Delicious And Healthy Meals And Recipes In Minutes.

The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes

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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner [Read More]

Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition

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Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the [Read More]

Persian Cooking for a Healthy Kitchen (4th Ed. Paperback))

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Persian cuisine is healthy yet colorful like a Persian miniature, exotic yet simple like a poem by Omar Khayyam. It combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of vegetables, fruit, nuts, herbs, and a delicate mix of spices such as rose petals, angelica seeds, dried limes, candied orange peel [Read More]

American Dietetic Association Cooking Healthy Across America

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The most comprehensive cookbook from America’s leading nutritional authority, showcasing healthy regional specialties from across the nation The American Dietetic Association has long been a leader in promoting healthy eating. Now, the ADA shows Americans how to enjoy their favorite regional dishes--without the guilt. Drawing on recipes develop [Read More]

French Culinary Institute’s Salute to Healthy Cooking

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The chefs at the French Culinary Institute believe that people have switched to Italian cooking because they do not realize French food can be just as light, fresh, and healthy. Jacques Pepin and his cohorts, Alain Sailhac, Jacques Torres, and Andre Soltner, are out to prove that French cooking really can be deliciously low in fat in The Frenc [Read More]

Simply Japanese: Modern Cooking for the Healthy Home

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Yoko Arimoto, arguably Japan's most popular expert on home cooking, is famous not only for her simple, healthy recipes, but for her stylish food presentation as well. The author of over 100 best-selling cookbooks in Japanese, Arimoto travels extensively and has homes in London, the Umbria region of Italy, and in both Tokyo and Nagano, Japan. From [Read More]

Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books)

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A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, [Read More]

Pressure Cooking the Easy Way: Healthy One-Pot Meals Everyone Will Love

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Cook without fat or oil!Under pressure to prepare quick, healthy meals? Use a pressure cooker! Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes w [Read More]