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How To Create Easy, Delicious And Healthy Meals And Recipes In Minutes.
Archive for the ‘Healthy Eating Books’ Category
The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes
February 5th, 2011 
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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner [Read More]
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No Comments »Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition
February 4th, 2011 Healthy Eating Expert 
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Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the [Read More]
Posted in Healthy Eating Books Tags: blocks, building, cooking, good, healthy, kids, lifetime, nutrition No Comments »Persian Cooking for a Healthy Kitchen (4th Ed. Paperback))
February 3rd, 2011 Healthy Eating Expert 
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Persian cuisine is healthy yet colorful like a Persian miniature, exotic yet simple like a poem by Omar Khayyam. It combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of vegetables, fruit, nuts, herbs, and a delicate mix of spices such as rose petals, angelica seeds, dried limes, candied orange peel [Read More]
American Dietetic Association Cooking Healthy Across America
February 2nd, 2011 Healthy Eating Expert 
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The most comprehensive cookbook from America’s leading nutritional authority, showcasing healthy regional specialties from across the nation The American Dietetic Association has long been a leader in promoting healthy eating. Now, the ADA shows Americans how to enjoy their favorite regional dishes--without the guilt. Drawing on recipes develop [Read More]
Posted in Healthy Eating Books Tags: across, america, american, association, cooking, dietetic, healthy No Comments »Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking
February 1st, 2011 Healthy Eating Expert 
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The Cooking Light Way to Cook celebrates the philosophy that all foods have a place in a healthful diet. The keys are moderation and balance, and this highly visual book shows you how to prepare those foods and enjoy them judiciously. It's filled with over 850 photos that show you how to prepare the more than 200 recipes that appear in these pages, [Read More]
Posted in Healthy Eating Books Tags: complete, cook, cooking, everyday, guide, light, visual No Comments »The Best of Cooking Light: Over 500 of Our All-Time Greatest Recipes
January 31st, 2011 Healthy Eating Expert 
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Here’s great news for cooks who love creating fabulous meals with fewer calories and far less fat. Now, from the world’s largest epicurean magazine comes its biggest collection of gourmet-inspired, easy-to-prepare, and health-conscious recipes ever. Spanning 17 years, The Best of Cooking Light features more than 500 of the editors’ hand-picke [Read More]
Posted in Healthy Eating Books Tags: alltime, best, cooking, greatest, light, over, recipes No Comments »French Culinary Institute’s Salute to Healthy Cooking
January 30th, 2011 Healthy Eating Expert 
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The chefs at the French Culinary Institute believe that people have switched to Italian cooking because they do not realize French food can be just as light, fresh, and healthy. Jacques Pepin and his cohorts, Alain Sailhac, Jacques Torres, and Andre Soltner, are out to prove that French cooking really can be deliciously low in fat in The Frenc [Read More]
Posted in Healthy Eating Books Tags: cooking, culinary, french, healthy, institutes, salute No Comments »Simply Japanese: Modern Cooking for the Healthy Home
January 29th, 2011 Healthy Eating Expert 
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Yoko Arimoto, arguably Japan's most popular expert on home cooking, is famous not only for her simple, healthy recipes, but for her stylish food presentation as well. The author of over 100 best-selling cookbooks in Japanese, Arimoto travels extensively and has homes in London, the Umbria region of Italy, and in both Tokyo and Nagano, Japan. From [Read More]
Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books)
January 28th, 2011 Healthy Eating Expert 
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A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, [Read More]